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Chronic Headaches Affecting Your Life?

Posted on 06-07-2012

Having a headache is no day at the beach. We've all had them at one time or another, but when you suffer from frequent headaches or migraines, it can be debilitating. If you live in San Diego, he...


Five Tips to Avoid a Personal Injury

Posted on 04-23-2012

Today we are going to discuss some tips from Dr. Charles Salanger and Dr. Carol Spiegelman to prevent many types of personal injury. A Kearny Mesa personal injury may happen in any number of different...

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Have You Sustained a Personal Injury?

Posted on 03-15-2012

If you have ever fallen off a ladder or been involved in a car accident, you know how a personal injury can affect every aspect of your life. Many such injuries can also occur in the workplace. I...

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Tips for After a Car Accident

Posted on 01-12-2012

Being in a car accident can have long-term effects. Sometimes damage is severe and injuries are apparent, but there are many incidents where injuries suffered are not immediately noticeable. Havi...

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Avoid the Gain and Maintain Your Weight During the Holidays

Posted on 11-23-2011

The holidays are a time of sweets and other treats. If you aren't careful, all those extra treats, whether from indulging at an office party or eating too much during meal times, can lead to extra pou...


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My back went out suddenly - for no reason. Went to 2 Dr.'s, had an X-ray - they found nothing wrong and had no recommendations. THEN a friend told me about Dr. Salanger - in 15 minutes the pain was gone and has not returned 2 weeks later. He gave me a couple exercises to do to strengthen the area. That's it - simple as that when you know what you're doing! THANK YOU Dr. Salanger!

Sara O.
San Diego, CA

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